Sol Birth
with
Trina Baumgartner
DOULA
LAMAZE CHILDBIRTH EDUCATOR
YOGA
Your Birth Experience Matters
“Birth is about much more than the wriggling of a tiny body out of a larger one. When we birth, we don’t just birth our babies. We birth ourselves, we birth our families and we reshape our lives.”
— Sarah Wickham
How I Show Up
As your doula or your childbirth educator this is what you can expect from working with me:
Kindness
I will always meet you with kindness and encourage you to be kind to yourself as you navigate the unknown waters of birth and parenthood. My hope is to meet you exactly where you are and walk with you on this journey, wherever it takes you.
Heart Forward
Preparing for birth and becoming a parent requires heart work. I believe in you and your ability to do this. I want to help you feel good in the process of uncovering the strengths and resiliency you already possess that will see you through.
Honest
I will bring honest, evidence-based information forward to support you. I am an advocate for informed choice in all aspects of your experience. I also strive to co-create a relationship with you in which you feel safe to be your honest and truest self.
Hi, I'm Trina, and I've had the honor of supporting over 400 families as they prepared for the most memorable day of their lives, the birth of their child. One question birthing people always have is: “Do I have what it takes to do this?”
And the answer is YES
I believe you do, and with preparation, you will too.
I can't wait to support you on this journey!
“When it comes to the transformative experience of childbirth, the best thing to do is to use all the tools in your toolbox to ensure the smoothest transition possible. ”